s w s 4:54 row
1,003
Meters
4:54.8
Time
2:26.9
Pace
55
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 118 |
September 25, 2017 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.8 | 1,003 | 2:26.9 | 110 | 679 | 20 |
| 4:54.8 | 1,004 | 2:26.8 | 111 | 680 | 20 |
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Workout Graph
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