s w s 44:23 row
10,009
Meters
44:23.7
Time
2:13.0
Pace
598
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 947 |
September 22, 2017 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:23.7 | 10,009 | 2:13.0 | 149 | 811 | 21 |
| 10:00.0 | 2,237 | 2:14.1 | 145 | 799 | 21 |
| 20:00.0 | 2,270 | 2:12.1 | 152 | 821 | 21 |
| 30:00.0 | 2,246 | 2:13.5 | 147 | 805 | 21 |
| 40:00.0 | 2,250 | 2:13.3 | 148 | 808 | 21 |
| 44:23.7 | 1,008 | 2:10.8 | 156 | 838 | 22 |
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Workout Graph
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