s w s 8:54 row
2,021
Meters
8:54.9
Time
2:12.3
Pace
120
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 184 |
September 19, 2017 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.9 | 2,021 | 2:12.3 | 151 | 819 | 20 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 21 |
| 8:54.9 | 891 | 2:11.8 | 153 | 825 | 20 |
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Workout Graph
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