s w s 5:07 row
1,020
Meters
5:07.3
Time
2:30.6
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 14 |
| Stroke Count | 99 |
September 16, 2017 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,020 | 2:30.6 | 102 | 652 | 14 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 20 |
| 5:07.3 | 24 | 2:32.0 | 100 | 642 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.