s w s 10000m row
10,000
Meters
43:58.0
Time
2:11.9
Pace
602
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 944 |
| Drag Factor | 125 |
August 28, 2017 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:58.0 | 10,000 | 2:11.9 | 153 | 824 | 21 |
| 9:05.2 | 2,000 | 2:16.3 | 138 | 775 | 22 |
| 8:55.5 | 4,000 | 2:13.8 | 146 | 802 | 21 |
| 8:48.2 | 6,000 | 2:12.0 | 152 | 823 | 21 |
| 8:42.9 | 8,000 | 2:10.7 | 157 | 839 | 21 |
| 8:26.3 | 10,000 | 2:06.5 | 173 | 893 | 23 |
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Workout Graph
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