s w s 40:02 row
9,076
Meters
40:02.8
Time
2:12.3
Pace
545
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 873 |
August 21, 2017 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.8 | 9,076 | 2:12.3 | 151 | 819 | 21 |
| 10:00.0 | 2,218 | 2:15.2 | 141 | 786 | 21 |
| 20:00.0 | 2,233 | 2:14.3 | 144 | 796 | 21 |
| 30:00.0 | 2,280 | 2:11.5 | 154 | 828 | 22 |
| 40:00.0 | 2,336 | 2:08.4 | 165 | 868 | 22 |
| 40:02.8 | 11 | 2:07.2 | 170 | 884 | 22 |
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Workout Graph
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