s w s 22:28 row
5,010
Meters
22:28.8
Time
2:14.6
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 491 |
August 20, 2017 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.8 | 5,010 | 2:14.6 | 143 | 793 | 21 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 22 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 22 |
| 22:28.8 | 557 | 2:13.5 | 147 | 805 | 21 |
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Workout Graph
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