s w s 10000m row
10,000
Meters
44:36.1
Time
2:13.8
Pace
596
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 1024 |
August 15, 2017 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:36.1 | 10,000 | 2:13.8 | 146 | 802 | 23 |
| 8:31.2 | 2,000 | 2:07.8 | 168 | 877 | 24 |
| 9:19.6 | 4,000 | 2:19.9 | 128 | 739 | 22 |
| 9:06.5 | 6,000 | 2:16.6 | 137 | 772 | 23 |
| 9:02.4 | 8,000 | 2:15.6 | 140 | 783 | 23 |
| 8:36.4 | 10,000 | 2:09.1 | 163 | 859 | 24 |
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Workout Graph
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