s w s 40:02 row
9,241
Meters
40:02.9
Time
2:10.0
Pace
564
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 893 |
August 01, 2017 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.9 | 9,241 | 2:10.0 | 159 | 848 | 22 |
| 10:00.0 | 2,220 | 2:15.1 | 142 | 788 | 22 |
| 20:00.0 | 2,311 | 2:09.8 | 160 | 850 | 22 |
| 30:00.0 | 2,327 | 2:08.9 | 163 | 862 | 22 |
| 40:00.0 | 2,371 | 2:06.5 | 173 | 894 | 23 |
| 40:02.9 | 12 | 2:00.8 | 198 | 982 | 21 |
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Workout Graph
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