s w s 40:02 row
8,695
Meters
40:02.9
Time
2:18.1
Pace
503
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 873 |
July 24, 2017 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.9 | 8,695 | 2:18.1 | 133 | 756 | 21 |
| 10:00.0 | 2,119 | 2:21.5 | 123 | 724 | 21 |
| 20:00.0 | 2,192 | 2:16.8 | 137 | 769 | 22 |
| 30:00.0 | 2,173 | 2:18.0 | 133 | 757 | 22 |
| 40:00.0 | 2,200 | 2:16.3 | 138 | 775 | 22 |
| 40:02.9 | 10 | 2:25.0 | 115 | 695 | 21 |
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Workout Graph
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