s w s 40:00 row
9,449
Meters
40:00.9
Time
2:07.0
Pace
590
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 917 |
July 22, 2017 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.9 | 9,449 | 2:07.0 | 171 | 887 | 23 |
| 10:00.0 | 2,302 | 2:10.3 | 158 | 844 | 22 |
| 20:00.0 | 2,373 | 2:06.4 | 173 | 896 | 23 |
| 30:00.0 | 2,364 | 2:06.9 | 171 | 889 | 23 |
| 40:00.0 | 2,408 | 2:04.5 | 181 | 922 | 24 |
| 40:00.9 | 3 | 2:30.0 | 104 | 656 |
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Workout Graph
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