s w s 40:02 row
9,056
Meters
40:02.7
Time
2:12.6
Pace
544
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 873 |
| Drag Factor | 123 |
July 17, 2017 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.7 | 9,056 | 2:12.6 | 150 | 815 | 21 |
| 10:00.0 | 2,218 | 2:15.2 | 141 | 786 | 22 |
| 20:00.0 | 2,230 | 2:14.5 | 144 | 794 | 21 |
| 30:00.0 | 2,263 | 2:12.5 | 150 | 817 | 21 |
| 40:00.0 | 2,340 | 2:08.2 | 166 | 871 | 22 |
| 40:02.7 | 6 | 3:45.0 | 31 | 405 |
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Workout Graph
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