alan foley 30:00 BikeErg
12,551
Meters
30:00.0
Time
2:23.4
Pace
354
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Power/kg | 1.53 |
September 19, 2023
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Web
#1. b743. 12,551 m. 30 mins. 95 bpm avg/ 111 bpm max. d10. v. mip. fin: 12:46 pm.