alan foley 30:00 BikeErg
12,951
Meters
30:00.0
Time
2:18.9
Pace
374
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Power/kg | 1.67 |
September 18, 2023
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Web
#2. b741. 30 mins. 25,651 m. 111 bpm avg/ 133 bpm max. d10. v. mip. fin: 4:15 pm.