alan foley 30:00 BikeErg

12,500

Meters

30:00.0

Time

2:24.0

Pace

352

Calories

Average Watts117
Calories Per Hour703
Power/kg1.5

July 19, 2023

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Web

#7. b577. 85,650 m. 3.5 hrs. d7. v. mip. fin: 6:28 pm. 96* - 96*.