alan foley 30:00 BikeErg
12,100
Meters
30:00.0
Time
2:28.7
Pace
333
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Power/kg | 1.36 |
July 15, 2023
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Web
#9. end. b547. 109,500 m. 4.5 hrs. d7. v. mip. fin: 9:04 pm. 96*- 94*. AMC: 5,448,500 m/ 71,690 m per day 76.