alan foley 30:00 BikeErg
12,200
Meters
30:00.0
Time
2:27.5
Pace
338
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Power/kg | 1.4 |
July 14, 2023
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Web
#7. end. b538. 85 km. 3.5 hrs. d7. v. mip. fin: 7:18 pm. 96*-95*. AMC: 5,339,000 m/ 71,186 m per day 75.