alan foley 30:00 BikeErg
12,500
Meters
30:00.0
Time
2:24.0
Pace
352
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Power/kg | 1.5 |
July 02, 2023
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Web
#7. end. b450. 88.5 km. 3.5 hrs. d8. v. mip. fin: 8 pm. AMC: 4,367,500 m/ 69,325 m per day 63.