alan foley 30:00 BikeErg
12,500
Meters
30:00.0
Time
2:24.0
Pace
352
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Power/kg | 1.5 |
July 02, 2023
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Web
#6. b449. 76 km. 3 hrs. d8. v. mip. fin: 6:30 pm. AMC: 4,355,000 m/ 69,126 m per 63 days.