alan foley 30:00 BikeErg
12,550
Meters
30:00.0
Time
2:23.4
Pace
354
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Power/kg | 1.53 |
June 27, 2023
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Web
#8. end. b410. 100 km. 4 hrs. d8. v. mip. fin: 9 pm. AMC: 3,930,000 m/ 67,758 m per day 58.