alan foley 30:00 BikeErg
12,500
Meters
30:00.0
Time
2:24.0
Pace
352
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Power/kg | 1.5 |
June 27, 2023
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Web
#5. b407. 62 km. 2.5 hrs. d8. v. mip. fin: 3:30 pm. AMC: 3,892,000 m/ 67,103 m per day 58.