1:54.7 row on June 26, 2023

alan foley 1:54.7 row

400

Meters

1:54.7

Time

2:23.3

Pace

Calories

Average Watts	119
Calories Per Hour	708

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

#9. r253/1. 90 km/ r 400 m. 3:35:39. d7. not v. mip. fin: 9:20 pm. AMC: 3,830,000 m/ 67,192 m per day 57.