5:00.0 row on June 22, 2023

alan foley 5:00.0 row

1,001

Meters

5:00.0

Time

2:29.8

Pace

Calories

Average Watts	104
Calories Per Hour	657

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

#7. r233/3. 49,504 m/ r 5,001 m. 2:14:53. d7. not v. mip. fin: 6:41 pm. AMC: 3,498,000 m/ 66 km per day 53.