30:00 row on May 19, 2023

alan foley 30:00 row

5,368

Meters

30:00.0

Time

2:47.6

Pace

278

Calories

Average Watts	74
Calories Per Hour	555

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#1. r87/1. 5,368 m/ 30 mins. d5. v. mip. fin: 9:41 am.