alan foley 5000m row
5,000
Meters
27:55.6
Time
2:47.5
Pace
259
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
May 17, 2023
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Web
#9. end. r83/8. 33 km/ r 23 km. 2:32:39. d5. v. mip. fin: 8:07 pm. AMC/ r: 170 km/ 10 km per day 17.