alan foley 4000m BikeErg

4,000

Meters

9:56.8

Time

2:29.2

Pace

110

Calories

Average Watts105
Calories Per Hour662
Power/kg1.35

May 11, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#1. b80. 4 km. 9:56.8. d10. v. mip. fin: 8:06 am.