1000m row on April 27, 2023

alan foley 1000m row

1,000

Meters

4:46.1

Time

2:23.0

Pace

Calories

Average Watts	120
Calories Per Hour	711

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#6. r635/3. 21 km/ r 3 km. 57:43. d8. v. mip. fin: 3:05 pm. AMC: 34,921,000 m. 96,466 m/ day 362.