1:00 row on April 22, 2023

alan foley 1:00 row

257

Meters

1:00.0

Time

1:56.7

Pace

Calories

Average Watts	220
Calories Per Hour	1057

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web

#4. r620/3. 17,257 m/ r 7,257 m. 59:48. d8. v. mip. fin: 11:36 am. AMC: 34,717,257 m. 97,247 m/ day 357.