alan foley 5000m row
5,000
Meters
25:09.9
Time
2:30.9
Pace
272
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
April 21, 2023
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Web
#7. r615/5. 45 km/ r 25 km. 2:53:41. d8. v. mip. fin: 4:05 pm. AMC: 34,693,393 m. 97,453 m/ day 356.