alan foley 5000m row
5,000
Meters
24:45.0
Time
2:28.5
Pace
275
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
April 21, 2023
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Web
#6. r614/4. 40 km/ r 20 km. 2:28:32. d8. v. mip. fin: 2:29 pm. AMC: 34,688,393 m. 97,439 m/ day 356.