5000m row on April 18, 2023

alan foley 5000m row

5,000

Meters

25:45.7

Time

2:34.5

Pace

269

Calories

Average Watts	95
Calories Per Hour	626

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#4. r593/3. 25 km/ r 15 km. 1:42:50. d8. v. mip. fin: 4:24 pm. AMC: 34,525,835 m. 97,806 m/ day 353.