1000m row on April 17, 2023

alan foley 1000m row

1,000

Meters

4:39.8

Time

2:19.9

Pace

Calories

Average Watts	128
Calories Per Hour	739

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

#3. r584/2. 15,100 m/ r 3 km. 44:35. d8. v. mip. fin: 9:03 am. AMC: 34,465,935 m. 97,914 m/ day 352.