alan foley 4000m BikeErg

4,000

Meters

9:46.6

Time

2:26.6

Pace

111

Calories

Average Watts111
Calories Per Hour681
Power/kg1.42

April 16, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

#9. b8797/6. 44 km/ r20 km. 2:41:59. v. mip. fin: 6:50 pm.