alan foley 30:00 BikeErg
12,300
Meters
30:00.0
Time
2:26.3
Pace
342
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Power/kg | 1.44 |
March 11, 2023
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Web
#1. b8466. 12,300 m. 30 mins. d10.. v. mip. fin: 6:05 am. 99,722 m/ day 315.