alan foley 30:00 BikeErg
12,579
Meters
30:00.0
Time
2:23.0
Pace
356
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Power/kg | 1.53 |
March 10, 2023
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Web
#1. b8460. 12,579 m. 30 mins. d10. v. mip. fin: 9:27 am. AMC: 31,347,579 m. 99,833 m/ day 314.