alan foley 4000m BikeErg

4,000

Meters

9:29.3

Time

2:22.3

Pace

113

Calories

Average Watts121
Calories Per Hour717
Power/kg1.55

February 23, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #6. b8358. 38,894 m. 1:31:34. d10. v. mip. @ 4:58 pm.