alan foley 4000m BikeErg

4,000

Meters

9:29.9

Time

2:22.4

Pace

113

Calories

Average Watts121
Calories Per Hour716
Power/kg1.55

February 20, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #6. b8344. 29,656 m. 1:11:36. d10. v. mip. @ 5 pm.