1000m row on February 14, 2023

alan foley 1000m row

1,000

Meters

4:56.4

Time

2:28.2

Pace

Calories

Average Watts	108
Calories Per Hour	670

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

g1. #8. r502/3. 24,500 m/ r1,510 m/ s500 m. 1:04:26. d5. v. mip. @ 2:51 pm. 104,184 m/day.