alan foley 10000m BikeErg

10,000

Meters

24:10.6

Time

2:25.0

Pace

280

Calories

Average Watts115
Calories Per Hour694
Power/kg1.47

January 17, 2023

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. #7/2. b8450. 60 km/ 900 m. 2:28:37. d6. v. mip. @2:43 pm. 106,149 m/day.