alan foley 1000m row
1,000
Meters
5:01.0
Time
2:30.5
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
January 03, 2023
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Web
g1. #1. r446/7. 44,232 m/ 11,232 m. d5. v. mip. @10:36 pm. Time in the bikeerg was 3 hours ahead. Had to readjust it but could not set this workout for Jan 2.