alan foley 4000m BikeErg

4,000

Meters

9:26.8

Time

2:21.7

Pace

114

Calories

Average Watts123
Calories Per Hour723
Power/kg1.58

December 30, 2022

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

g1. end. #11. b8371. 40,356 m. 1:36:11. d10. v. mip.@11:47 pm.