alan foley 12000m BikeErg
12,000
Meters
31:52.2
Time
2:39.3
Pace
315
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| RPM | 57 |
| Revolution Count | 1820 |
| Power/kg | 1.1 |
| Drag Factor | 97 |
November 29, 2021 20:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:52.2 | 12,000 | 2:39.3 | 86 | 597 | 57 |
| 6:34.7 | 2,400 | 2:44.4 | 79 | 570 | 55 |
| 6:25.1 | 4,800 | 2:40.4 | 85 | 591 | 57 |
| 6:13.7 | 7,200 | 2:35.7 | 93 | 619 | 58 |
| 6:20.2 | 9,600 | 2:38.4 | 88 | 602 | 58 |
| 6:18.5 | 12,000 | 2:37.7 | 89 | 607 | 58 |
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g3. 24/128. b2576. d5. v.