alan foley 8000m BikeErg
8,000
Meters
20:28.4
Time
2:33.5
Pace
214
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 59 |
| Revolution Count | 1215 |
| Power/kg | 1.24 |
| Drag Factor | 97 |
November 28, 2021 16:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:28.4 | 8,000 | 2:33.5 | 97 | 632 | 59 |
| 4:13.0 | 1,600 | 2:38.1 | 89 | 604 | 58 |
| 4:07.0 | 3,200 | 2:34.3 | 95 | 627 | 59 |
| 4:07.1 | 4,800 | 2:34.4 | 95 | 627 | 59 |
| 3:58.4 | 6,400 | 2:29.0 | 106 | 664 | 61 |
| 4:02.8 | 8,000 | 2:31.7 | 100 | 644 | 60 |
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g2. end. b2562. d5. v.