alan foley 1250m row
1,250
Meters
6:19.3
Time
2:31.7
Pace
65
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 28 |
| Stroke Count | 173 |
| Drag Factor | 113 |
November 26, 2021 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.3 | 1,250 | 2:31.7 | 100 | 644 | 28 |
| 1:35.5 | 300 | 2:39.1 | 87 | 598 | 27 |
| 1:30.4 | 600 | 2:30.6 | 102 | 652 | 27 |
| 1:30.3 | 900 | 2:30.5 | 103 | 653 | 28 |
| 1:29.3 | 1,200 | 2:28.8 | 106 | 665 | 27 |
| 0:13.9 | 1,250 | 2:19.0 | 130 | 748 | 30 |
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Workout Graph
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r369. d5. v.