alan foley 7000m BikeErg
7,000
Meters
18:13.7
Time
2:36.2
Pace
185
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 60 |
| Revolution Count | 1087 |
| Power/kg | 1.18 |
| Drag Factor | 91 |
November 25, 2021 21:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:13.7 | 7,000 | 2:36.2 | 92 | 615 | 60 |
| 3:42.6 | 1,400 | 2:39.0 | 87 | 599 | 58 |
| 3:39.8 | 2,800 | 2:37.0 | 90 | 611 | 60 |
| 3:38.6 | 4,200 | 2:36.1 | 92 | 616 | 60 |
| 3:37.3 | 5,600 | 2:35.2 | 94 | 622 | 60 |
| 3:35.4 | 7,000 | 2:33.8 | 96 | 630 | 60 |
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g4. end. b2517. d5. v.