alan foley 7000m BikeErg
7,000
Meters
18:38.4
Time
2:39.7
Pace
183
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| RPM | 59 |
| Revolution Count | 1094 |
| Power/kg | 1.1 |
| Drag Factor | 89 |
November 25, 2021 19:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:38.4 | 7,000 | 2:39.7 | 86 | 595 | 59 |
| 3:48.8 | 1,400 | 2:43.4 | 80 | 575 | 57 |
| 3:44.8 | 2,800 | 2:40.5 | 85 | 590 | 58 |
| 3:42.4 | 4,200 | 2:38.8 | 87 | 600 | 59 |
| 3:40.0 | 5,600 | 2:37.1 | 90 | 610 | 60 |
| 3:42.3 | 7,000 | 2:38.7 | 87 | 600 | 59 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
b2514. d5. v.