alan foley 8000m BikeErg
8,000
Meters
21:47.4
Time
2:43.4
Pace
206
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 55 |
| Revolution Count | 1205 |
| Power/kg | 1.03 |
| Drag Factor | 99 |
November 25, 2021 05:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:47.4 | 8,000 | 2:43.4 | 80 | 575 | 55 |
| 4:25.9 | 1,600 | 2:46.1 | 76 | 562 | 54 |
| 4:23.2 | 3,200 | 2:44.5 | 79 | 570 | 55 |
| 4:20.8 | 4,800 | 2:43.0 | 81 | 578 | 55 |
| 4:20.6 | 6,400 | 2:42.8 | 81 | 578 | 55 |
| 4:17.0 | 8,000 | 2:40.6 | 84 | 590 | 56 |
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