alan foley 7000m BikeErg
7,000
Meters
18:59.6
Time
2:42.8
Pace
180
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| RPM | 55 |
| Revolution Count | 1054 |
| Power/kg | 1.04 |
| Drag Factor | 99 |
November 25, 2021 08:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:59.6 | 7,000 | 2:42.8 | 81 | 579 | 55 |
| 3:50.3 | 1,400 | 2:44.5 | 79 | 570 | 55 |
| 3:47.1 | 2,800 | 2:42.2 | 82 | 582 | 55 |
| 3:46.1 | 4,200 | 2:41.5 | 83 | 585 | 56 |
| 3:47.1 | 5,600 | 2:42.2 | 82 | 582 | 56 |
| 3:49.0 | 7,000 | 2:43.5 | 80 | 575 | 55 |
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g21. end. b2501. d5. v.