alan foley 5000m BikeErg
5,000
Meters
13:00.7
Time
2:36.1
Pace
130
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 59 |
| Revolution Count | 763 |
| Power/kg | 1.18 |
| Drag Factor | 96 |
November 22, 2021 16:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:00.7 | 5,000 | 2:36.1 | 92 | 616 | 59 |
| 1:20.2 | 500 | 2:40.4 | 85 | 591 | 57 |
| 1:19.1 | 1,000 | 2:38.2 | 88 | 604 | 58 |
| 1:19.0 | 1,500 | 2:38.0 | 89 | 605 | 58 |
| 1:18.5 | 2,000 | 2:37.0 | 90 | 611 | 59 |
| 1:19.3 | 2,500 | 2:38.6 | 88 | 601 | 57 |
| 1:18.3 | 3,000 | 2:36.6 | 91 | 613 | 58 |
| 1:17.3 | 3,500 | 2:34.6 | 95 | 625 | 60 |
| 1:17.1 | 4,000 | 2:34.2 | 95 | 628 | 59 |
| 1:16.3 | 4,500 | 2:32.6 | 98 | 638 | 60 |
| 1:15.7 | 5,000 | 2:31.4 | 101 | 647 | 61 |
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Workout Graph
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