alan foley 500m SkiErg
500
Meters
2:45.0
Time
2:45.0
Pace
25
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 33 |
| Stroke Count | 91 |
| Drag Factor | 79 |
November 11, 2021 20:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.0 | 500 | 2:45.0 | 78 | 568 | 33 |
| 0:34.1 | 100 | 2:50.5 | 71 | 543 | 33 |
| 0:32.8 | 200 | 2:44.0 | 79 | 573 | 35 |
| 0:32.5 | 300 | 2:42.5 | 82 | 580 | 33 |
| 0:32.7 | 400 | 2:43.5 | 80 | 575 | 33 |
| 0:32.9 | 500 | 2:44.5 | 79 | 570 | 31 |
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Workout Graph
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g4. 10.5/99. s314. d5. v.